Morning Leaders – unHide

Morning Leaders. This weekend I realized as I unHide more and more in my writing and speaking, it produces amazing fruit and blessings for others, and for me too. For those of you who are accustomed to hiding, what is one story from your life that you would like to share this week for the betterment of others? #HealingNarratives

The Science Behind Naps!

I was never a big fan of naps until about seven years ago. Then I learned how to listen to my body and get the rest when my body needed it. With all the work we do, it is important to be refreshed and healthy.

It was certainly a great pleasure to read an article in Fast Company about the science behind naps. I was already a fan of naps so now it just got increased after the reading.

You can check it out at: http://ow.ly/p9fWA